Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Pacific Cod vs Sockeye (Pacific Salmon) Which is Better?
Pacific cod and sockeye salmon are both commonly eaten fish from the Pacific Ocean. Since they’re both packed…
How To Freeze Spinach
One thing many people notice about spinach is how quickly it goes bad. Looking for the solution to…
Will Almond Milk Break My Fast?
Although not eating for a fixed time seems simple enough, you may want to drink certain things while…
Russet Potatoes Substitute: 13 Healthy Potato Alternatives
Russet potatoes are one of the most popular varieties. During my health coaching sessions some clients have asked…
Steelhead vs Salmon: Which Is Better?
Salmon and steelhead trout are both popular types of healthy fish. However, some people have a hard time…
Why Does Chicken Pop in the Microwave?
When you put your chicken in the microwave, it starts making popping sounds. Most times you’ve probably wondered,…
Balsamic Vinegar Vs Balsamic Vinaigrette: A Comparison
Balsamic vinaigrette and balsamic vinegar are completely different yet similar enough to get confused with each other. Let’s…
Granola vs Oatmeal: Both Have Oats So What’s The Difference?
As a Certified Health Coach many of my clients ask about granola and oatmeal, two popular breakfast foods….
Cod Alternatives: The 12 Best Substitutes
As a Certified Health Coach specializing in nutrition, many of my clients ask about types of fish and…