Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Pomegranate Ripe? Here’s How To Tell (And A Few Tips)
Pomegranates are one of those fruits that can be very tricky to determine when they are ripe. The…
This Is How You Store Nuts To Keep Them Fresh
Nuts can go bad if unproperly stored. Therefore, let’s examine how to store nuts to keep them fresh….
Frozen Spinach vs Fresh Spinach: Which is Better?
Spinach is a superfood available in frozen and fresh. Between the two you may be wondering if it…
10 Best Alternatives for Avocado in Sushi
During my health coaching sessions many people ask me about substituting certain foods like avocado. Fortunately, there are…
Arugula vs Spinach: Which is Better? A Complete Comparison
Part of my Health Coach job is to educate people about healthy foods like leafy greens. Two of…
White Quinoa vs Black Quinoa: What’s The Difference?
As a Certified Health Coach informing clients about healthy foods like quinoa is part of my job. Since…
Collard Greens vs Spinach: Which Greens is Better?
As a Certified Health Coach part of my role is to educate people about healthy foods like collard…
Organic Eggs Vs. Free Range Eggs
More people are opting for organic and free-range eggs over regular ones. However, one may wonder if there…
Brown Rice vs Quinoa: Which is Better? Let’s Compare
Quinoa is a healthy option becoming more popular. For this reason many of my clients ask about it…