Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Kale vs Spinach: Which is Better? A Complete Comparison
Kale and spinach are two superfoods often used together or in place of the other. Many people wonder…
How Long Does Spinach Dip Last? Shelf Life and Storage Tips
The shelf life of spinach dip is a topic of interest for those looking to maintain both its…
Is It Okay To Substitute Fruit For Vegetables?
Despite their nutritional similarities, fruits and vegetables are not nutritionally equal. Both have significant differences, and they’re used…
Does Celery Really Have Negative Calories?
Searching for foods with “negative calories” is a common strategy to lose weight. Of all the supposed “negative…
A Guide For Frying With Avocado Oil
When it comes to frying, it’s essential to choose the oil carefully. Let’s examine avocado oil and if…
Herring vs Sardines – What’s The Difference? Let’s Compare
Herring and sardines look similar and are from the same family. For this reason many people wonder about…
Bluegill vs Redear Sunfish – What’s the Difference? Panfish
Bluegill and redear sunfish are very similar. For this reason many people wonder if they’re the same or…
How To Freeze Coconut Oil
Freezing coconut oil sounds like a wonderful idea to preserve it longer which prompts the question, can you…
Butter vs Olive Oil: Which is Better? A Complete Comparison
For a long time people have been debating over the use of butter or olive oil. It’s a…