Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Mango Skin Magic – Can You Eat Mango Skin?
If you enjoy Mango, you are probably considering using the skin. Before you can even start thinking of…
Brown Rice vs White Rice: Storage Methods Compared
As a Certified Health Coach many of my clients ask about storing rice, including brown and white rice….
A Guide to Lemon Storage – Refrigerator Or Counter?
Many people wonder if lemons last longer in the refrigerator or counter. Lemons will last longer in the…
Substituting Brown and White Rice: Cooking and Adjustments
As a Certified Health Coach I spend much time informing people about substituting healthy foods like rice. Many…
Are Cabbage Rolls Healthy? (Everything You Need To Know)
Let’s examine if cabbage rolls are healthy. Cabbage rolls are unhealthy because they are traditionally stuffed with high-fat…
Pacific Cod vs Atlantic Cod – What’s The Difference?
There are a few different types of cod available. Selecting seafood at the market can be overwhelming at…
How to Forage Black Walnuts: The Complete Guide
Finding good black walnuts in stores is difficult, but finding them in the woods can be easy. So…
Trout vs Bass – What’s The Difference? Let’s Compare
There are many different types of freshwater trout and bass, some of them in the same waters. For…
What are Lentils? Types and Their Benefits
Lentils are seeds that are part of the legume family. They were originally grown in the Middle East around…