Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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How to Store Spinach in the Fridge for Maximum Freshness
Storing spinach properly in the fridge is crucial for maintaining its freshness and extending its shelf life. Through…
Spanish Mackerel vs King Mackerel – What’s The Difference?
Spanish mackerel and king mackerel have many similarities. For this reason many people ask about their differences or…
Frozen Spinach vs Fresh Spinach: Which is Better?
Spinach is a superfood available in frozen and fresh. Between the two you may be wondering if it…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
This Is How Long Lemons Can Stay Frozen For
Having so many lemons, I don’t want to risk throwing them away, so I’ll store them in the…
Rock Bass vs Smallmouth Bass – What’s The Difference?
Rock bass and smallmouth bass have many similarities. For this reason many people ask about their differences. Let’s…
Olive Oil vs Canola Oil: Which is Better? Let’s Compare
One of my roles as a Certified Health Coach is to inform my clients about cooking oils. Olive…
How To Store Your Bell Peppers
The proper storage methods can add more time to bell peppers longevity. Therefore, let’s examine the best way…
Channel Catfish vs Blue Catfish: What’s The Difference?
Channel and blue catfish swim in the same waters, look similar and may be difficult to tell apart….