Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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This Is How You Store Nuts To Keep Them Fresh
Nuts can go bad if unproperly stored. Therefore, let’s examine how to store nuts to keep them fresh….
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Pistachios vs Almonds: Which is Better? Let’s Compare
As a Certified Health Coach informing clients about different nuts is part of my job. Since pistachios and…
11 Reasons Why You Should Use Avocado Oil For Cooking
Avocado oil is becoming more favored for cooking which is making some people wonder, why use avocado oil?…
Can Pomegranate Increase Weight? Facts And Myths Revealed
I consume some form of the fruit, sometimes pomegranate, everyday. Therefore, you may be wondering, can pomegranates increase…
17 Best Gatorade Substitutes
A big part of my job as a nutrition coach is to help athletes develop a proper hydration…
Sweet Potato vs Russet Potato: Which Potato is Better?
Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one…
Flounder vs Cod: Is One Better? Let’s Compare
Flounder and cod are both nutritious and popular. Due to this, it may not be easy deciding which…
Rock Bass vs Warmouth – Are They The Same? Let’s Compare
Rock bass and warmouth share many similarities. For this reason many people ask if they’re the same or…