Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Red Potatoes vs Yukon Gold Potatoes: The Potato Differences
As a Certified Health Coach, many people ask me about red potatoes and Yukon Gold potatoes which are…
Cashew Milk vs Almond Milk: Which is Better? Let’s Compare
As a Certified Health Coach many of my clients ask me about cashew and almond milk. They are…
Couscous vs Rice vs Quinoa: Which is Better? Let’s Compare
Couscous and quinoa are gaining popularity and starting to compete with brown rice. For this reason many of…
How to Store Mashed Avocado: The Complete Guide
Are you looking for a way to keep your mashed avocados fresh for a lengthy or short period?…
Here’s What To Do With Unripe Pomegranates
As a Certified Health Coach I get many questions about pomegranates. One of the most common is, what…
Benefits of Spinach
Many believe that “superfoods” like spinach can also slow down the aging process naturally. So, what are the benefits…
Bullhead Catfish vs Flathead Catfish: The Differences
Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this…
The Best Way To Store Mushroom
I always have mushrooms in my refrigerator. During my Health Coaching sessions, clients sometimes ask me about mushroom…
Farm Raised Salmon Compared To Wild Caught Salmon
You may be tempted to buy the lowest price salmon and may have wondered about farm-raised salmon compared…