Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Sweet Potato vs Russet Potato: Which Potato is Better?
Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one…
Millet vs Quinoa: Which is Better? A Complete Comparison
Millet and quinoa are both healthy and increasing in popularity. As a Certified Health Coach many people ask…
A Guide To Preserve Fresh Cherries – The 5 Best Ways
Whether you have a growing cherry tree or got them from a neighbor, preserving fresh cherries is important….
Pomegranate Ripening And Storage Guide
As a Certified Health Coach many people ask me about pomegranate ripeness and storage. Therefore, when picking one…
Instant Oatmeal vs Oatmeal: The Oats Difference
There are many different kinds of oatmeal including instant. This may be confusing about which one to pick…
Sea bass vs. Salmon: Which is Better?
Salmon and sea bass are two popular species of fish used in many dishes. Therefore, many people want…
Chia Seeds vs Hemp Seeds: Which of the Two Seeds is Better?
Part of my Health and Nutrition Coaching job is to inform people about healthy foods. Sometimes my clients…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
Can Pomegranate Increase Weight? Facts And Myths Revealed
I consume some form of the fruit, sometimes pomegranate, everyday. Therefore, you may be wondering, can pomegranates increase…