Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
Featured in the Following
Latest Healthy Food Articles
More Healthy Food Articles
Walleye vs Cod – What’s The Difference? Is Walleye Better?
As a Certified Health Coach some clients ask about healthy fish like cod and walleye. They have some…
Pomegranate or Beet Juice: An in-depth Comparison
As a Certified Health Coach many of my clients ask about pomegranate and beet juice. One of the…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Char vs. Salmon – A Complete Comparison
Char and salmon are confused frequently because they have many similarities. However, there are quite a few differences…
How To Freeze Blueberries
Consumers often find their blueberries spoil before the entire box is empty. Freezing them is an option but…
Farm Raised or Wild Caught Shrimp – Which Is Best?
With such an enormous range of possibilities when cooking with shrimp there is one question often asked: which…
The Complete Guide To Freezing Mushrooms
As a Certified Health Coach I get asked all the time about storing vegetables like mushrooms. When it comes…
Frozen Spinach vs Fresh Spinach: Which is Better?
Spinach is a superfood available in frozen and fresh. Between the two you may be wondering if it…
Purple Sweet Potato vs Purple Yam: What’s The Difference?
Purple yams and purple sweet potatoes are often mistaken for one another and are mistakenly referred to as…