Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Overnight Oats vs Oatmeal: Both Are Oats So Does It Matter?
As a Certified Health Coach, many clients ask me about overnight oats and oatmeal. People wonder if they’re…
This Is How To Store Cinnamon
Chances are at one point you bought too much cinnamon making you wonder, how to store cinnamon? Cinnamon…
How To Freeze Spinach
One thing many people notice about spinach is how quickly it goes bad. Looking for the solution to…
Grits vs Oatmeal: Corn or Oats – Which is Better?
Since I specialize in nutrition, during my Heath Coaching sessions many people ask about oatmeal. Itself and grits…
Sea Bass Substitutes: 11 Healthy Alternatives
During my health coaching sessions many of my clients often ask about alternatives for different types of fish,…
Bluegill vs Redbreast Sunfish: The Differences! Panfish
Bluegill and redbreast sunfish have many similarities. For this reason many people wonder about their differences. Therefore, let’s…
Can You Store Cinnamon in the Fridge?
Since cinnamon is a spice, its storage plays a pivotal role in determining whether it maintains flavor and…
Scrod vs Cod: There’s More To The Story
Anyone who’s been to a seafood restaurant in the New England area of the United States has seen…
Can You Store Blueberries and Strawberries Together?
If you have multiple types of berries in your refrigerator, say blueberries and strawberries, you might be wondering…