Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Taro vs. Potato – Are Potatoes Better? Complete Comparison
Taro is becoming more popular, and people are starting to compare them to potatoes. They have some similarities…
Mashed Potato Substitutes: 15 Healthy Alternatives
Traditional mashed potatoes may be the most popular potato variety. They’re versatile but during my health coaching sessions…
Bullhead Catfish vs Channel Catfish:Are Bullheads Different?
Bullhead catfish and channel catfish can be found in the same waters and have similar body shapes. For…
Spinach Juice Benefits: Unlocking the Nutritional Powerhouse
Many of my clients ask about healthy benefits of juice including spinach juice. Let’s take a close look…
Sweet Potato vs Russet Potato: Which Potato is Better?
Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one…
Frozen Spinach vs Fresh Spinach: Which is Better?
Spinach is a superfood available in frozen and fresh. Between the two you may be wondering if it…
Couscous vs Rice vs Quinoa: Which is Better? Let’s Compare
Couscous and quinoa are gaining popularity and starting to compete with brown rice. For this reason many of…
Chub Mackerel vs Jack Mackerel: What’s The Difference?
Pacific chub mackerel and pacific jack mackerel almost have the same name, and they swim in the same…
White Bass vs Striped Bass: The Key Differences
There are many types of bass including white bass and striped bass. Some of them have different flavors…